Ok so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this…
Post Your Face: I Have Boats Below My Eyes
This is a procedure whereby I take fat from another area of your body (routinely the hip or belly) and place it under the eyelids and in the cheeks. … Read More…
Breastfeeding can stave-off mother's diabetes risk too
The biological process that triggers during lactation increases sensitivity to insulin and reduces the formation of belly fat, researchers reasoned. … Read More…
Firm And Flatten Your Abs Review – The Scam Exposed!
The Firm and Flatten Your Abs ebook is an online program for people who wish to lose belly fat and flatten their stomach. … Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.
How to get rid of lower belly fat?
Sit ups, crunches and leg lifts……..
I'm sure you know what a sit up is, a crunch is lying with your back on the floor, then raise your knees to meet your elbows above you, and leg lifting is similar, lie on the floor on your back, keep your arms on the floor either down your sides or above your head and lift your legs to around 45 degrees of the floor. Do these about 20 times each a couple of times a day……you will feel your stomach muscles ache, that means its working……….no pain no gain……
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